Acne is a common skin condition that affects approximately 50 million Americans. Beginning in puberty, acne is well-known for affecting adolescents and teens, and acne and acne scars affect about 40% of teenagers today. However, people well into their adulthood frequently have to deal with acne. People in their 20s, 30s, 40s, and even 50s can have it! Incredibly, 85% of people suffer from acne at least once in their lifetimes.

Because acne is so widespread, there are plenty of acne treatments on the market today. Dermatological research has yielded many effective treatments against acne. Dermatologist acne treatments can be bought both over the counter as well as through a prescription from a dermatologist. Acne is certainly unpleasant to have. There’s no reason not to seek treatment — especially since it’s so common!

There are a few things you can do, however, before taking acne medication. Here are a few helpful tips on how to keep your skin healthy in the face of acne (no pun intended):

  1. Leave Your Pimples Alone: It’s very tempting to pick at your pimples, rashes, and other symptoms of acne. However, it is not recommended. Not only does “popping” your pimples not reduce your acne at all, it can lead to long-term scarring of the skin tissue even after the acne goes away. Just leave your zits alone!
  2. Wash Your Face and Hands on a Regular Basis: One reason why acne proliferates is because harmful bacteria makes contact with your skin, causing it to form acne. To prevent this, be sure to watch your face a few times a day and wash your hands after handling something dirty. This will make a big difference in the health of your skin.
  3. Keep Your Face Moist: Dry skin is bad enough. Dry skin with acne is even worse. In addition to watching your face, make sure it stays moist. Having dry skin can aggravate existing acne.

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