Pizza and chocolate cause acne — right, or wrong? Do any foods cause acne? Can the ideal diet help you avoid breakouts? Researchers have debated these answers for years. Finally, a consensus seems to be emerging, and the foods to limit probably aren’t the ones you think. Hunting for answers One hundred years ago, many doctors
[Read More]Women's Skin Problems
How to Remove Skin Tags (And Why You Shouldn’t Do It Yourself)
Skin tags are those soft, fleshy growths that protrude from the skin and sometimes hang off it. They’re harmless, but sometimes annoying as they may rub against clothing or get snagged by jewelry. And, let’s face it, if you have a skin tag that’s sitting in plain view, you may get tired of looking at
[Read More]Easy Three-Step Morning Skin Care Routine
When you wake up in the morning, what do you do? Make coffee, brush your teeth, get dressed? Shave or put on makeup? If that’s all, you’re missing a few things. No matter your gender or skin type, it’s important to wash your face in the morning, smooth on some moisturizer and apply sunscreen —
[Read More]How to Avoid Skin Problems from Wearing a Face Mask
Updated June 25, 2020 During the coronavirus pandemic, wearing a face mask has become as normal as wearing clothes (or at least sweatpants, for those sheltering in place). Some people wear one only to grocery shop or take a walk; others, such as healthcare workers, wear one all day long. While a mask helps protect
[Read More]How to Heal Dry, Cracked Hands
Frequent hand-washing may be key to staying healthy, especially now and during cold and flu season, but it can really take a toll on your skin. That goes double in winter, when colder temps and drier air conspire to zap skin of the natural oils that maintain moisture and provide a protective barrier. This can
[Read More]Menstrual Skin: What Every Woman Should Know
When we talk about menstrual skin, we’re talking about a whole range of skin problems women can encounter during their menstrual cycle each month. Between the ages of 10-15, most girls begin to menstruate, i.e., they start getting their monthly period. This shedding of tissues and blood from the uterine lining occurs every month for
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